Adobe FLEX/AIR online video training

It's been placed in to two parts, as what I have found:

Part A - http://www.adobe.com/education/instruction/teach/ria.html?Tabs=course - Online Workshop Modules tab, 3rd tab inside the page

Part B - http://www.adobe.com/devnet/flex/videotraining/ - where course has been divided in to 5 days (showing small clips) for each days, with proper exercise and their solution too on each regular video training session. (If you won't be able to solve exercise:) )

You can now download and watch Flex in a Week videos in an offline mode.
Here are the instructions.
i) Install AMP
ii) Click “My Favorites” menu at the top.
iii) Click “Add RSS Feed” at the bottom.
iv) Paste http://sessions.adobe.com/FlexInAWeek/feed.xml
YAHOOOOOOOO... What else you need?